Rounding up 30 Whole30 Instant Pot recipes so that you can get dinner on the table fast!
We hear so often that a Whole30 requires so.much.time in the kitchen. But guess what, friends?! It doesn’t have to! While you’ll need to allocate a little extra time for food preparation and planning, it shouldn’t consume your life. We know you’ve got places to go and things to see and a life to live outside of the kitchen. That’s why we share delicious recipes that our short on ingredients and will get you in and out of the kitchen fast. One of our favorite kitchen appliances that helps us to do this and one we use often is our Instant Pot. So if you’re an Instant Pot lover like we are or maybe a newbie looking for some recipes, today is your day because we’re sharing with you 30 Whole30 Instant Pot Recipes.
Looking for guidance with meal planning? Check out Real Plans, a highly customizable online meal planning service that includes over 300 of our very own recipes.
Find a complete list of our Whole30 Resources here.
30 Whole30 Instant Pot Recipes
Sweet Potato Chicken Curry
Get the recipe here!
Instant Pot (or Slow Cooker) Chicken Tacos
Get the recipe here!
Instant Pot Chicken Tortilla-Less Soup
Get the recipe here!
Instant Pot Turkey Mushroom Bolognese
Get the recipe here!
Chipotle Turkey Sweet Potato Chili (Instant Pot and Slow Cooker)
Get the recipe here!
Healthy Hamburger Soup (Instant Pot and Slow Cooker)
Get the recipe here!
Pumpkin Chili (Instant Pot and Slow Cooker)
Get the recipe here!
Chile Chicken Verde (Instant Pot and Slow Cooker)
Get the recipe here!
Instant Pot Whole Chicken
Get the recipe here!
Instant Pot BBQ Shredded Chicken
Get the recipe here!
Instant Pot Baby Back Ribs
Get the recipe here!
Instant Pot Shredded Chicken
Get the recipe here!
Instant Pot Lamb Curry
Get the recipe here!
Instant Pot Meatballs & Marinara
Get the recipe here!
Instant Pot Bone Broth
Get the recipe here!
Plus 16 more Whole30 Instant Pot recipes from some of our favorite food bloggers
Chicken Fajita Soup – Real Simple Good
Easy Harissa Chicken – Real Simple Good
Sloppy Joes – Real Simple Good
BBQ Chicken Meatballs – Eat the Gains
Pulled Pork Tacos – The Wooden Skillet
Pork Shoulder – The Wooden Skillet
Best Turkey Chili – The Wooden Skillet
Egg Roll in a Bowl – Wholesomelicious
Sausage Pizza Soup – Wholesomelicious
Taco Stuffed Potatoes – PaleOMG
Paleo Beef Barbacoa – Jay’s Baking Me Crazy
Smokey Bacon Chili – PaleOMG
Five Ingredient Carnitas – A Calculated Whisk
Instant Pot butter Chicken – Paleo Running Momma
Stuffed Pepper Soup – Paleo Running Momma
Looking for more Whole30 recipe round-ups? We’ve got you covered!
15 Satisfying Whole30 Egg-Free Breakfasts
30 Whole30 Dressings, Sauces & Marinades
30 Whole30 Leftover Chicken Recipes
30 Whole30 Soups, Stews & Chili Recipes
30 Whole30 Slow Cooker Recipes
This post may contain affiliate links which won’t change your price but will share some commission.
Cheryl says
Yum! Thanks for including my chicken tortilla-less soup 🙂
Rebecca says
Can a multi cooker be used as well? Like a Fagor Lux?
Jessica Beacom says
Yes, you can use any multi-cooker with a pressure cooker feature.
Diane says
Do you have salsa or pasta recipes u can use for canning?
Jessica Beacom says
Hi Diane,
We do not have any pasta sauce or salsa recipes specifically for canning. Since those items typically need to made so that they have a certain level of acidity, I’d recommend checking out the recipes at Ball Canning (https://www.freshpreserving.com). This is often where I get my recipes for canning.
Anastasia says
I am starting the 80 day obsession beachbody workout. I am not able to do the timed meals as they recommend. However, I wanted to do the Whole 30 at the same time.
I noticed you are a crossiftter – so are intense workouts okay during the whole 30 program?
Lastly, I was wondering if you offered a meal plan program for whole 30. Thank you for your time
Stacie Hassing says
Hi! Yes you can certainly participate in intense workouts while on the Whole30. You may need to add a 4th snack or up your portions but what you eat on a Whole30 should definitely be adequate to meet you nutrition needs. If you feel hungry, increase your healthy fats with meals (avocado, coconut oil, ghee, etc.). I will say, the first week of the Whole30, your energy may be a little off so it might be best to complete 1 week of the Whole30 before jumping into the workout program.
Regarding the meal plan. We don’t currently but we have over 200 of our recipes on Real Plans, which we are affiliate of. This is an online, customizable, meal planning program. It puts together a meal plan for you based on your preferences and then gives you the recipes and grocery lists for the week. They offer a Whole30 option, too. https://realplans.com/?AFFID=258882
Hope this is helpful for you!
Sheila says
Do you have a recipe for corned beef
Jessica Beacom says
Hi Sheila,
We don’t – but that’s a great idea and one will add to our list to eventually work on (it’s my hubby’s favorite – he’d be pretty pleased).