30 Whole30 Instant Pot Recipes

Rounding up 30 Whole30 Instant Pot recipes so that you can get dinner on the table fast!

#SeptemberWhole30 is here and Jess and I are beyond excited to be guiding and supporting our very first group through our Whole30 with The Real Food RD’s coaching program. Our goal with the Whole30 coaching program is to provide super helpful resources, best tips, delicious recipes, kitchen hacks as well as a space to ask questions, feel supported, be accountable and share each others successes and struggles. Jess and I want to show you how to Whole30 in a way that’s NOT stressful, overwhelming, tasteless or time consuming but rather in a way that’s realistic, delicious, well-balanced and enjoyable. We even created a 30-day Whole30 Meal Plan so that every meal is planned out!

With that said, let’s get to some tasty Whole30 recipes! Recipes that will help you get dinner on the table fast. We hear so often that a Whole30 requires so.much.time in the kitchen. But guess what, friends?! It doesn’t have to! While you’ll need to allocate a little extra time for food preparation and planning, it shouldn’t consume your life. We know you’ve got places to go and things to see and a life to live outside of the kitchen. Am I right?! That’s why we share delicious recipes that our short on ingredients and will get you in and out of the kitchen fast. One of our favorite kitchen appliances that helps us to do this and one we use often is our Instant Pot. So if you’re an Instant Pot lover like we are or maybe a newbie looking for some recipes, today is your day because we’re sharing with you 30 Whole30 Instant Pot Recipes.

We’ve teamed up with Real Food with Dana, one of our favorite foodie bloggers, to bring to you this fabulous list of Whole30 Instant Pot recipes. So you’ll find below our 15 (plus 2 bonus) favorite Whole30 recipes and you’ll find another 15 recipes on Dana’s blog. Happy Instant Potting! 🙂

Here is the Instant Pot that Jess and I both own. If you’re not familiar with an Instant Pot it is an appliance, similar to a pressure cooker, that has multiple cooking options. From pressure cooking, sautéing, slow cooking rice cooking, yogurt making and more.

Five Whole30 Instant Pot Recipes made with Chicken

Sweet Potato Chicken Curry – The Real Food Dietitians

Get the recipe here!

Instant Pot (or Slow Cooker) Chicken Tacos – The Real Food Dietitians

Get the recipe here!

Instant Pot Whole Chicken – The Real Food Dietitians

Get the recipe here!

Chicken Tortilla-Less Soup – 40 Aprons

Get the recipe here!

Chicken Tikka Masala – Wholesomelicious 

Get the recipe here!

Five Whole30 Instant Pot Recipes made with Beef

Instant Pot Taco Stuffed Potatoes – PaleOMG

Get the recipe here!

Paleo Beef Barbacoa – Jay’s Baking Me Crazy

Get the recipe here!

Smokey Bacon Chili – PaleOMG

Get the recipe here!

Instant Pot Pot Roast – Fed and Fit

Get the recipe here!

Thai Beef Lettuce Wraps – Wholesomelicious

Feel free to substitute the bone broth powder for 3/4 cup broth

Get the recipe here!

Five Whole30 Instant Pot Recipes made with Pork

Five Ingredient Carnitas – A Calculated Whisk

Get the recipe here!

Instant Pot Baby Back Ribs – The Real Food Dietitians

Get the recipe here!

Jamaican Jerk Pork Roast – I Breathe I’m Hungry

Get the recipe here!

Pork Roast with Mushrooms & Gravy – Health Starts in the Kitchen

Get the recipe here!

Italian Pulled Pork Ragu – Skinny Taste

Get the recipe here!

BONUS Whole30 Instant Pot recipes!

Instant Pot Bone Broth – The Real Food Dietitians

Get the recipe here!

Lamb Curry – The Real Food Dietitians

Get the recipe here!

But wait…there’s more!!

To complete our 30 recipe roundup, head on over to Real Food with Dana’s blog for 15 additional Whole30 Instant Pot recipes. Dana is also a Whole30 Certified Coach and blogger of simple, hearty, and crazy delicious recipes. We know you’ll love what she has to share! And while you’re there, we highly recommend you check out all of her SUPER helpful Whole30 resources!

Click here for Real Food with Dana’s list of 15 Whole30 Instant Pot Recipes.

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About Stacie Hassing

Stacie is a Licensed and Registered Dietitian from rural southern Minnesota where she and her husband reside on 5 acres with their two pups, Walter & Lucy. She’s a creator of simple and wholesome recipes, a lover of nature, a crossfitter, a seasonal runner, and she’s on a mission to inspire as many as she can live a healthier and happier life from the inside out.