Recipes - The Real Food Dietitians

Overhead view of creamy Waldorf chicken salad on a white plate over a bed of greens with grapes and cucumbers on the side.

Chicken Waldorf Salad (Whole30)

Overhead view of frozen strawberry margaritas

Frozen Strawberry Margaritas (Mocktail-Friendly)

A collage of seven easy grilling recipes for Father's Day.

7 Easy Grill Recipes for Father’s Day

Three homemade clif bars with chocolate chips and coconut stacked up on a white plate

Homemade Chocolate Chip Clif Bars

Freshly grilled and smoked spatchcock chicken on a white platter

Smoked Spatchcock Chicken (Grill or Oven)

Freshly cut lemon blueberry loaf topped with thin lemon slices.

Gluten-Free Lemon Blueberry Bread with Glaze

Easy peel hard-boiled eggs in a low bowl, some freshly peeled and sliced in half.

How to Make Easy Peel Hard Boiled Eggs

Gluten-Free Banana Bread with Chocolate Chips

A piece of raspberry baked oatmeal on a speckled plate topped with whipped cream

Raspberry Chocolate Chip Baked Oatmeal

Paleo ranch dressing in a clear bowl with a spoonful on a gold spoon to show creaminess

Paleo Ranch Dressing & Dip

A jar of refrigerator pickles on a counter

Easy Refrigerator Pickles

Instant pot jasmine rice in a white bowl

Instant Pot Jasmine Rice

Creamy potato leek soup in a bowl topped with bacon.

Creamy Potato Leek Soup with Bacon

Creamy BBQ Chicken Salad

Lemon Bars sliced and topped with powdered sugar and lemon slices stacked in a white baking dish

The Best Gluten-Free Lemon Bars

Creamy vegan nacho cheese in a small bowl surrounded with blue and yellow tortilla chips

Vegan Nacho Cheese

Instant pot salsa chicken served on top of cauliflower rice, mixed greens, jalapeno, and topped with cilantro lime crema

Instant Pot Salsa Chicken with Cilantro-Lime Crema

Grilled Brussels sprouts on skewers on a black plate with maple-mustard glaze drizzled on top

Grilled Brussels Sprouts with Maple-Mustard Glaze