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Brownies were never so healthy yet so rich and chocolatey until these. Made with only wholesome ingredients they’re a treat you can feel good about enjoying and sharing.

Prep: 20 minsTotal: 20 mins
Servings: 16 Brownies 1x

Ingredients

  • ½ cup almond butter
  • ½ cup coconut oil
  • 3 Tbsp. maple syrup
  • ¾ cup raw cacao or baking cocoa
  • Pinch of sea salt (if almond butter is unsalted)
  • 2 1/2 Tbsp. coconut flour
  • ¼ cup raw walnuts, roughly chopped
  • Optional chocolate drizzle: 1/4 cup chocolate chips + 1/4 tsp. coconut oil

Instructions

  1. Place almond butter, coconut oil, maple syrup, salt and cacao powder in the bowl of a food processor. Process just until blended, stopping to scrape down sides as needed.
  2. Stop processor and add coconut flour. Process just until a ball of dough starts to form.
  3. Transfer dough to a clean bowl. Add walnuts and stir to incorporate.
  4. Press dough into an 8×8-inch pan lined with parchment paper or use your hands to pat dough into an 8×8-inch square on a parchment paper-lined tray or small baking sheet.
  5. Place on plate in the fridge and allow to chill at least 30 minutes.
  6. Cut into 16 squares.
  7. For optional chocolate drizzle. Add chocolate chips and 1/4 tsp. coconut on in a small saucepan over medium-low heat and stir continuously until chocolate is a smoothie consistency. Drizzle over bars.
  8. Store in a covered container in the fridge for up to 1 week. May be frozen for longer storage.

Nutrition Information

  • Serving Size: 1 brownie
  • Calories: 129
  • Fat: 12 g
  • Sodium: 25 mg
  • Carbohydrate: 8 g
  • (Fiber: 2 g
  • Sugar: 3 g)
  • Protein: 3 g

Dietary

© The Real Food Dietitians