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Homemade Buffalo Sauce (Whole30)

  • Author: The Real Food Dietitians
  • Prep Time: 5 mins
  • Cook Time: 5 mins
  • Total Time: 10 mins
  • Yield: 1/2 cup 1x
  • Category: Sauces & Dips, Condiments
  • Cuisine: Whole30, Paleo, Grain-free



  1. Place a small saucepan over medium heat.
  2. Add all ingredients to saucepan. Once ghee is melted, whisk to combine.
  3. Transfer unused sauce to a glass jar with lid and store in the fridge up to 2 weeks.


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  • Serving Size: 1 Tbsp.
  • Calories: 42
  • Sugar: 0g
  • Sodium: 540mg
  • Fat: 5g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 0g