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Chili and Rosemary Roasted Nuts

  • Author: The Real Food Dietitians
  • Prep Time: 5 mins
  • Cook Time: 12 mins
  • Total Time: 17 mins
  • Yield: 4 cups 1x
  • Category: Snacks, Whole30, Paleo



  1. Preheat oven to 325℉.
  2. Line a large rimmed baking sheet with parchment paper. Pour nuts onto the baking sheet.
  3. In a small bowl combine oil, chili powder, cumin, lime juice, and rosemary. Pour over nuts and mix until nuts are evenly coated with spice mixture.
  4. Roast at 325℉ for 12-15 minutes, stirring every 5 minutes to avoid burning.
  5. Remove pan to a cooling rack on the counter and allow nuts to cool, stirring occasionally, until completely cooled.


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  • Serving Size: 1/4 cup
  • Calories: 158
  • Sugar: 2g
  • Sodium: 88mg
  • Fat: 13g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 4g