Our Whole30 recipes are free of grains, gluten, dairy, sugar and legumes making them perfect for enjoying on the Whole30 program or allergy-friendly eating.
What is the Whole30? The Whole30 program is 30 days of eating whole foods and eliminate food categories such as grains, gluten, dairy, legumes, sugar, alcohol and ultra-processed foods. This of it as a reset! The program, created by Melissa Urban & Dallas Hartwig, has a set of firm ground rules that guide the way you eat. It’s not a prescribed diet per se, but rather a template into which you plug the allowed foods to create your meals and snacks. For our complete thoughts on the Whole30 reset and who it is for and whole it isn't for check out this post.
If you're looking for easy Whole30 meal ideas, check out our 18 Dietitian-Approved Easy Whole30 Meal. If you're look for delicious Whole30 recipes that everyone will love whether on a Whole30 or not. You have come to the right place. Here you can find Slow Cooker recipes, Instant Pot recipes, Egg-free breakfast recipes, Appetizer recipes, Side-dish recipe, Soup & Stew recipes and so much more. We know you'll find a few new recipes that you'll want to try and ones you and your family will enjoy!
We definitely recommend you give our most popular recipe a try which is our Slow Cooker (or Instant Pot) White Chicken Chili. It's creamy, it's flavorful and absolutely delicious. Besides, who doesn't love a set-it and forget meal!
You can learn more about the Whole30 rest here.