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The Real Food Dietitians

Eat well. Live well. Be well.

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Salads & Sides Recipes

Fermented Carrots with Dill | Fermenting foods is an ancient method of preservation and also provides a host of nutritional benefits. Boost your immune system and gut health with this Simple recipe | http://simplynourishedrecipes.com/fermented-carrots-with-dill/

Fermented Carrots with Dill

Pomegranate Mixed Greens Salad with Pecans

Brussels Sprouts with Apples and Blue Cheese

Brussels Sprouts with Apples and Blue Cheese

Spaghetti Squash with Garlic and Herbs

Baked Sweet Potatoes

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Welcome

The Real Food Dietitians is the passion-driven product of Registered Dietitian Nutritionists Stacie Hassing and Jessica Beacom. They’ve combined their love of nutrition, health and real food with the concepts of ease and convenience to bring you recipes that are big on flavor but short on ingredients.

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Favorite Recipes

Four fresh artichokes in an Instant Pot ready to cook

How to Make Instant Pot Artichokes

A large stack of sweet potato pancakes on a white plate topped with a pad of butter, pecans, and maple syrup.

Fluffy Sweet Potato Pancakes (gluten-free)

30 Whole30 Appetizers (Gluten and Dairy-free)

Three mason jars filled with yogurt and topped with homemade Paleo Granola and fresh raspberries

Paleo Granola with Honey and Cinnamon

Curry Chicken Salad (Whole30)

A piece of Western-style breakfast casserole on a speckled plate and topped with sliced avocado.

Western-Style Breakfast Casserole

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