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The Real Food Dietitians

Eat well. Live well. Be well.

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One-Dish Meal Recipes

Slow Cooker Chicken Corn Chowder

Butternut Squash and Apple Hash with Sausage

Sheet Pan Chicken Shawarma Bowls: A black bowl filled with cauliflower rice, roasted veggies, sliced chicken thighs, lettuce, cucumbers, and cherry tomatoes and drizzled with a cilantro-lime sauce.

Sheet Pan Chicken Shawarma Bowls

A plate of turkey and vegetables in a thyme-sage gravy is topped with a flaky grain-free pastry crust in this Paleo Turkey Pot Pie.

Paleo Turkey Pot Pie

Creamy Buffalo Chicken Casserole (Whole30)

Grain-Free Spaghetti Pie

Grain-Free Spaghetti Pie (Whole30)

One-Pan Pork Loin with Brussels and Apples

One-Pan Chicken Caesar Veggie Bake

One-Pan Chicken Caesar Veggie Bake

16 Recipes for the Ultimate Cinco de Mayo Fiesta

7 One-Skillet Meals

One-Skillet Chicken Parmesan

BBQ Ranch Turkey Veggie Skillet

Zucchini Pasta Carbonara with Shrimp

One-Dish Chicken Fajita Bake

One-Pan Roasted Chicken and Vegetables

One-Pan Roasted Chicken and Vegetables

Slow Cooker Sweet Potato Chicken Curry

Slow Cooker Sweet Potato Chicken Curry

Kale & Sweet Potato Saute

Kale and Sweet Potato Sauté

Orange-Ginger Chicken Stir Fry

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Welcome

The Real Food Dietitians is the passion-driven product of Registered Dietitian Nutritionists Stacie Hassing and Jessica Beacom. They’ve combined their love of nutrition, health and real food with the concepts of ease and convenience to bring you recipes that are big on flavor but short on ingredients.

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Favorite Recipes

30 Whole30 Appetizers (Gluten and Dairy-free)

Three mason jars filled with yogurt and topped with homemade Paleo Granola and fresh raspberries

Paleo Granola with Honey and Cinnamon

Curry Chicken Salad (Whole30)

A piece of Western-style breakfast casserole on a speckled plate and topped with sliced avocado.

Western-Style Breakfast Casserole

Three glasses filled with slow cooker mulled wine and garnished with orange slices and anise stars.

Slow Cooker Mulled Wine

A layered Greek-inspired hummus dip topped with cucumber, kalamata olives, cherry tomatoes, and fresh dill.

Greek Hummus Dip (Healthy!)

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