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The Real Food Dietitians

Eat well. Live well. Be well.

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Meal Prep Recipes

Grain-Free Banana Chocolate Chip Mini Muffins

30 Whole30 Dressings, Sauces & Marinades | The Real Food Dietitians | https://therealfoodrds.com/30-whole30-dressings-sauces-marinades

Cauliflower Curry Hummus

3-Ingredient Cherry Chia Jam |Paleo, Vegan, Nut-free, Egg-free, Dairy-free| http://simplynourishedrecipes.com/cherry-chia-jam/

3-Ingredient Cherry Chia Jam

Garlic Roasted Vegetables + 30 Minute Meal Series

Coconut Red Curry Shrimp Soup {Guest Blog by Real Food with Dana}

Warm-up with this hearty Slow Cooker Beef Stew | paleo, whole 30, gluten-free, grain-free, dairy -free, freezer-friendly | http://simplynourishedrecipes.com/slow-cooker-beef-stew/

Slow Cooker Beef Stew with Root Vegetables

4-Ingredient Almond Butter Bites

One-Pan Sweet Potato Broccoli Chicken Bake

One-Pan Sweet Potato Broccoli Chicken Bake

Grain-free Avocado Sweet Potato Brownie Bites

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Welcome

The Real Food Dietitians is the passion-driven product of Registered Dietitian Nutritionists Stacie Hassing and Jessica Beacom. They’ve combined their love of nutrition, health and real food with the concepts of ease and convenience to bring you recipes that are big on flavor but short on ingredients.

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Favorite Recipes

Six healthy asparagus recipes in a collage with text overlay

6 Fresh and Delicious Recipes with Asparagus

A large bowl of oven baked carrot fries with a side of dijon-thyme aioli

Baked Carrot Fries with Dijon-Thyme Aioli

Sautéed asparagus topped with goat cheese sauce and toasted almonds on a speckled plate

Sautéed Asparagus with Goat Cheese Sauce

Freshly baked oatmeal chocolate chip cookies on a gold cooling rack

Gluten-Free Oatmeal Chocolate Chip Cookies

Fresh grilled asparagus in a grill pan topped with fresh parmesan and lemon wedges

Grilled Asparagus with Parmesan

10 Healthy Meal Prep Recipes

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