Servings: Serves 4
Ingredients
- 1 lb. Brussels sprouts, ends trimmed and cut in half lengthwise
- 1 small apple, chopped
- 1 small yellow onion, diced
- 1 ½ Tbsp. olive or avocado oil
- 3 Tbsp. (1 oz.) crumbled blue cheese
- Sea salt and black pepper to taste
Instructions
- Preheat oven to 400 degrees. Line a large rimmed baking sheet with parchment paper and set aside.
- Trim outer leaves and bottoms from sprouts and slice in half lengthwise (quarters if they’re really big). Place on baking sheet.
- Add chopped apple and diced onion to baking sheet with sprouts. Drizzle with oil and toss to coat. Sprinkle with salt and black pepper.
- Roast for 25 minutes, stirring halfway through cooking time, until sprouts are tender and lightly charred on the edges.
- Remove from oven and toss with blue cheese crumbles before serving.
Nutrition Information
- Serving Size: 1/4 recipe
- Calories: 140
- Fat: 7g
- Sodium: 124mg
- Carbohydrate: 16g
- (Fiber: 5g
- Sugar: 6g)
- Protein: 6g