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Broccoli Cauliflower Salad with Bacon (Whole30)

A popular salad made Whole30 friendly! Our Broccoli-Cauliflower Salad with Bacon will please any crowd. It makes for a great side dish to really any meal or a tasty addition to a holiday menu, picnic or potluck.

  • Author: The Real Food Dietitians
  • Prep Time: 20 mins
  • Total Time: 20 mins
  • Yield: 6-8 servings 1x
  • Category: Whole30 | Side-dish


  • 2 cups broccoli florets, bite size pieces
  • 2 cups cauliflower, bite size pieces
  • 1 cup grapes, halved
  • ⅓ cup sliced red onion
  • 3 Tbsp. dry roasted sunflower seeds
  • 2 green onions, chopped
  • 34 strips uncured no sugar added bacon, crisp-cooked and chopped (or Pederson’s Natural Farms Fully Cooked Bacon)
  • ⅔ cup Primal Kitchen Avocado Oil Mayo or other Whole30-compliant mayo
  • Juice of ½ lemon
  • 1 tsp. coconut aminos
  • 2 tsp. fresh thyme (or 1 tsp. dried)


  1. In a small bowl mix together the mayo, lemon juice, coconut aminos and fresh thyme.
  2. In a large bowl combine all of the ingredients including the mayo.


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  • Serving Size: 1/8 of recipe
  • Calories: 176
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 18g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 2g