1/2–1 cup unsweetened almond milk or milk of choice
1/2 cup ice
optional – 1/2 cup Greek yogurt (omit for dairy-free or vegan)
Place ingredients in a high-powered blender and blend until smooth. For a thinner smoothie add 1 cup of liquid for a thicker smoothie start with a 1/2 cup and add more until desired consistency is achieved.
Serving Size:1 smoothie (full recipe)