Stop breakfast boredom before it happens with one (or all) of these 15 Satisfying Whole30 Egg-Free Breakfasts!
Whether you don’t “do” eggs because of an allergy or you just have an all-out distaste for them, it’s hard to get away from them at breakfast time – especially if you’re doing a Whole30 where several traditional options are a no-go. And let’s be honest, sometimes you just get “egged out” and can’t stomach the idea of one.more.egg. Never fear, because we think you’ll be pleasantly surprised at the variety the flavor-packed, hearty and filling options we’ve gathered below that will ensure you never eat a boring breakfast again!
Today we’ve rounded up 15 satisfying Whole30 egg-free recipes from our site as well as a few from some of our favorite bloggers including Physical Kitchness, Eat the Gains, Real Simple Good, Real Food with Jessica, and Paleo Running Momma. This collection of hash and skillet dishes along with tasty breakfast meats and a few other unique breakfast recipes leaves us questioning why we don’t mix up our breakfasts more often.
Stop breakfast boredom before it happens with one (or all) of these 15 Satisfying Whole30 Egg-Free Recipes! #whole30 Click To TweetHash and Skillet Recipes
Brussels Sprouts Sweet Potato Hash with The Real Food Dietitians
Sweet Potato Hash with Bacon from The Real Food Dietitians
Tex Mex Sweet Potato Hash with The Real Food Dietitians
Chicken and Apple Sausage Sweet Potato Hash with The Real Food Dietitians
Butternut Squash and Apple Hash with Sausage with The Real Food Dietitians
Kale and Sweet Potato Sauté from The Real Food Dietitians
Serve with one of our favorite sausage patties that we listed below!
Rosemary Sausage and Sweet Potato Hash from Real Simple Good
Harvest Hash with Bacon and Apple Vinaigrette with Paleo Running Momma
Breakfast Meats
Apricot Basil Breakfast Meatballs with The Real Food Dietitians
Turkey Apple Sausage Patties with The Real Food Dietitians
Blackberry Sausage Patties with The Real Food Dietitians
4-Ingredient Turkey Plantain Breakfast Sausages with Physical Kitchness
Other Breakfasts
Oven-Baked Sweet Potato Toast with The Real Food Dietitians
Paleo Breakfast Fried “Rice” with Eat the Gains
Paleo Whole30 Sausage Gravy with Real Food with Jessica
That’s a wrap! We hope you found some egg-free breakfast options to make breakfast exciting again! Be sure to comment below and let us know which recipes you’re going to try! Or if you’re on social, show us what you made @therealfoodrds on Instagram!
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Evelyn Cunningham-Thigpen says
When I eat a Paleo, whole30 or low-carb breakfast, lunch or dinner, there usually nothing to eat with it. I had keto kale & chives egg muffin for breakfast -2 and water, is there anything I can eat without messing up my keto eating.
Jessica Beacom says
Hi Evelyn,
We are definitely not keto experts and since your tolerance of carbs (and protein) are very individual to you we can only offer suggestions as to what might work.
Typically, low carb veggies like broccoli, cauliflower, Brussels sprouts, green beans, mushrooms, cabbage, and bok choy are popular with keto eaters.
Paola says
I must try the smashed avo and salmon one! I am trying to incorporate more salmon into my diet. These are great ideas. Currently my fave is a fried egg on top of smashed avo with TJ’s Everything But the Bagel Seasoning (seriously, it’s magical!). Thanks for the inspiration!