Eat well. Live well. Be well.
Sign up to get your FREE recipe eBook + weekly newsletter!
This quick-and-easy Banana Chocolate Chip Baked Oatmeal is perfect for a cozy breakfast or healthy snack throughout the week. This post was created in collaboration with our friends at Organic Valley.Put those overly ripe bananas to good use and give this Banana Chocolate Chip Baked Oatmeal a ...
Make meal prep (and future meals) a breeze with these 5 Easy Chicken Marinades This post was created in collaboration with our friends at Primal KitchenMake the most of your meal prepping time. I get it, meal prepping isn't the most fun thing you can do on the weekend or mid-week. I also get ...
Only 20 minutes and 7 ingredients stand between your blissful chocolate-filled dreams and these healthy Vegan No-Bake Brownies!Dreams do come true. Does anyone else dream of brownies and all their delicious variations? Rich, sweet, chewy or cake-like, plain jane or loaded with sprinkles and ...
Hearty, comfort food at its finest. Shepherd's Pie with Sweet Potato Topping is a family-pleasing, meal prep friendly and an incredibly tasty recipe.Shepherd's Pie with Sweet Potato Topping is a recipe you'll likely make again and again! We shared this recipe a few years back at the beginning ...
These Paleo Double Chocolate Beet Brownies are dessert with a side of veggies – and just the right size when you want "just a bite" of dessert.Veggies for the win! If you've been following us for more than a hot minute, then you already know that we're HUUUUUGE fans of veggies. Veggies of all ...
5-Ingredient Peanut Butter Granola Bars are a breeze to make and perfect for lunch boxing, grab-and-go fuel, or afternoon snacking for kids & adults.Skip the grocery store and make granola bars right in the comfort of your own kitchen! Not only will you save money, but you'll also be 100% ...
Jam-packed schedules and busy nights call for tasty, family-friendly and nutritious meals that are easy to whip up at home – fast! And we've got you covered with these 10 30-Minute Weeknight Dinners!Before you order takeout or reach for another less-than-healthy dinner option or even order ...
DIY Kitchen Tutorial: How to make butter at home in less than 15 minutesMaking butter: A lost kitchen artYears ago, I dreamt of having a blog (or writing a book) about the lost "kitchen arts," as I call them. Making butter, baking sourdough bread, fermenting vegetables, canning the harvest, ...
We’re Jessica & Stacie – two fun-loving real food Registered Dietitian Nutritionists. We’re so happy you’re here where we dish on all things nutrition and serve up healthy gluten-free & allergy-friendly recipes for everyday life.
